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健美操的健身作用及对大学生体育行为与体育意识的影响
引用本文:程瑞辉.健美操的健身作用及对大学生体育行为与体育意识的影响[J].哈尔滨体育学院学报,2007,25(2).
作者姓名:程瑞辉
作者单位:黑龙江大学体育教学部,黑龙江,哈尔滨,150080
摘    要:在高校体育教育健美操教学与实践活动中,如何追求健美操课程深层次的教学目标,即在大学生完成在校学习近期健身效益的基础上,能够建立正确的体育意识,形成终身体育观,养成终身锻炼的习惯,充分发挥健美操的健身作用,使它能够影响大学生终身体育行为。

关 键 词:健美操  健身作用  大学生  体育行为与体育意识

Body Building Function of Aerobics and It's Effects on Undergraduate Students 'P.E. Behavior and Consciousness
Authors:CHENG Rui-hui
Abstract:In the process of aerobics teaching and practice in colleges,how to pursue further teaching target that is on the basis of obtaining recent body building advantages,the students can establish correct P.E.consciousness,form Lifelong P.E.concept,cultivate lifelong exercise custom and bring into full play body building function of aerobics,so as to make aerobics affect the students' sports behavior all their lives is involved in this article.
Keywords:aerobics  body building function  undergraduate student  P  E  behavior and consciousness
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