| "肌肉放松训练"在体育教学中的应用 |
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| 引用本文： | 苟雪梅,李恒月,常青,金迪."肌肉放松训练"在体育教学中的应用[J].河北体育学院学报,2001,15(4):27-29. |
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| 作者姓名： | 苟雪梅 李恒月 常青 金迪 |
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| 作者单位： | 解放军白求恩军医学院,共同科目教研室,河北,石家庄,050081 |
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| 摘 要： | 分析了造成肌肉紧张的原因,提出了肌肉放松训练的具体方法和要求.
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| 关 键 词： | 肌肉放松训练 运动技术 具体要求 |
| 文章编号： | 1008-3596(2001)04-0027-03 |
| 修稿时间： | 2001年7月27日 |
On the Application of Muscle Relaxation Training to Sports Teaching |
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| GOU Xue-mei,LI Heng-yue,CHANG Qing,Jin Di.On the Application of Muscle Relaxation Training to Sports Teaching[J].Journal of Hebei Institute of Physical Education,2001,15(4):27-29. |
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| Authors: | GOU Xue-mei LI Heng-yue CHANG Qing Jin Di |
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| Abstract: | At first of the paper,the causes resulting in intensity of muscle are analyzed.Consequently,the requirement and measures are put forward to relax it. |
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| Keywords: | training for muscle relaxation sports technology specific requirement |
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