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体育锻炼对老年妇女心理情绪影响探讨
引用本文:程云峰,赵毅华.体育锻炼对老年妇女心理情绪影响探讨[J].河北体育学院学报,2002,16(4):70-71.
作者姓名:程云峰  赵毅华
作者单位:1. 哈尔滨体育学院,黑龙江,哈尔滨,150008
2. 上海第二工业大学,上海,200005
基金项目:国家体育总局哲学社会软科学项目子课题之一(313SS01021)
摘    要:通过问卷调查,对东北离退休老年人是否参加体育锻炼及体育锻炼的方式、体育锻炼的时间长短和频数高低、参与体育的动机和不同年龄段参与体育锻炼的老年人心理情绪进行分析,试图找出体育锻炼对老年人心理焦虑、抑郁的影响,为老年人保持一个较为健康的心理情绪提供一个可借鉴的参考。

关 键 词:老年人  心理情绪  焦虑  抑郁  体育锻炼
文章编号:1008-3596(2002)04-0070-02
修稿时间:2002年8月21日

Probing into the Influence of the Old Women's Emotions in Exercises
CHENG Yun-feng,ZHAO Yi-hua.Probing into the Influence of the Old Women''''s Emotions in Exercises[J].Journal of Hebei Institute of Physical Education,2002,16(4):70-71.
Authors:CHENG Yun-feng  ZHAO Yi-hua
Abstract:Through questionnaire investigations, We have analyzed these things, such as whether Taking part in exercises after retiring from their work, the way of exercises, how long and how often to do exercises, the motives of taking part in exercises, the old women' s emotions in Exercises, in order to clear out old women's anxiety and depression by physical exercises. We offer old women to keep a better and healthily mental emotion as reference.
Keywords:old women  mental emotion  anxiety  depression  exercises
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