| 体育锻炼对老年人心理情绪影响初探 |
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| 引用本文： | 张冬雪,张志峰,郭炳彦,毛荣建.体育锻炼对老年人心理情绪影响初探[J].河北体育学院学报,2001,15(3):75-77. |
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| 作者姓名： | 张冬雪 张志峰 郭炳彦 毛荣建 |
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| 作者单位： | 1. 张家口医学院,体育部,河北,张家口,075029
2. 北京体育大学,研究生部,北京,100084 |
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| 摘 要： | 通过问卷调查 ,对北京市离退休老年人是否参加体育锻炼及体育锻炼的方式、体育锻炼的时间长短和频数高低、参与体育的动机和不同年龄段参与体育锻炼的老年人的心理情绪进行分析 ,试图找出体育锻炼对老年人心理焦虑、抑郁的影响 ,为老年人保持一个较为健康的心理情绪提供一个可借鉴的参考
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| 关 键 词： | 老年人 心理情绪 焦虑 抑郁 体育锻炼 |
| 文章编号： | 1008-3596(2001)03-0075-03 |
| 修稿时间： | 2001年5月16日 |
The Effect of Physical Exercising on Psychological Temper of Aged People |
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| ZHANG Dong-xue,ZHANG Zhi-feng,GUO Bing-yan,MAO Rong-jian.The Effect of Physical Exercising on Psychological Temper of Aged People[J].Journal of Hebei Institute of Physical Education,2001,15(3):75-77. |
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| Authors: | ZHANG Dong-xue ZHANG Zhi-feng GUO Bing-yan MAO Rong-jian |
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| Abstract: | The author is aimed at discussing on the effect of exercising on psychological worry of old people by a questionnaire made among the aged people of Beijing, in which the retired aged people take part in the exercising activities, what way is used, how long time is spent, how often they do, what motivation they have. |
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| Keywords: | aged people psychological temper worry dreadness exercising |
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