| 体育锻炼对民办高校大学生心理健康的影响研究 |
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| 引用本文： | 周会俭.体育锻炼对民办高校大学生心理健康的影响研究[J].河北体育学院学报,2009,23(4):83-85. |
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| 作者姓名： | 周会俭 |
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| 作者单位： | 三江学院,体育部,江苏,南京,210012 |
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| 摘 要： | 从界定心理健康的标准入手，对当前民办高校大学生的心理健康状况和心理特点进行调查研究。结果表明民办高校大学生面临着经济、学业和社会认同的多重压力，心理健康状况不容乐观。体育锻炼可以通过影响民办高校大学生的个性、社会支持和应对方式，发挥心理调节作用，对于民办高校大学生身心健康成长具有良好的促进作用。
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| 关 键 词： | 民办高校 大学生 体育锻炼 个性 社会支持 应对方式 |
Study of Effects of Physical Exercise on Mental Health of Private University Students |
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| ZHOU Hui-jian.Study of Effects of Physical Exercise on Mental Health of Private University Students[J].Journal of Hebei Institute of Physical Education,2009,23(4):83-85. |
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| Authors: | ZHOU Hui-jian |
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| Institution: | Dept.of P.E.;Sanjiang University;Nanjing 210012;China |
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| Abstract: | This paper investigated the mental health and its characters of students in private universities on defining the psychological standards.Results indicated that students faced with various pressures were not in good mental condition;and physical exercise played a role in adjusting their mental state and promoting their health in body and mind by exerting influence on the students' personality,social support and coping style. |
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| Keywords: | private university university student physical exercise personality social support coping style |
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