| 对河北省某优势项目男子运动员冬训中有氧训练的评价与分析 |
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| 引用本文： | 张绰庵,谢永涛,宋磊刚,刘丽萍.对河北省某优势项目男子运动员冬训中有氧训练的评价与分析[J].河北体育学院学报,2009,23(1):73-75. |
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| 作者姓名： | 张绰庵 谢永涛 宋磊刚 刘丽萍 |
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| 作者单位： | 河北体育学院,河北,石家庄,050041 |
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| 基金项目： | 河北省科学技术研究与发展计划 |
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| 摘 要： | 通过对反映运动员身体机能状态的基础生理生化指标的测试，对河北省某优势项目男子运动员冬训期间有氧能力及训练负荷量进行了评价与分析，发现了训练中阻碍运动员能力提高的原因和存在的不足，为教练员科学安排和调整下一阶段的训练计划提供依据。
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| 关 键 词： | 优势项目 有氧训练 个体乳酸阈 冬训 |
Evaluation and Analysis on Aerobic Training in Winter of the Male Athletes of Some Dominant Event in Hebei Province |
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| ZHANG Chao-an,XIE Yong-tao,LI Lei,SONG Lei-gang,LIU Li-ping.Evaluation and Analysis on Aerobic Training in Winter of the Male Athletes of Some Dominant Event in Hebei Province[J].Journal of Hebei Institute of Physical Education,2009,23(1):73-75. |
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| Authors: | ZHANG Chao-an XIE Yong-tao LI Lei SONG Lei-gang LIU Li-ping |
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| Institution: | Hebei Institute of Physical Education;Shijiazhuang 050041;China |
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| Abstract: | This paper tested physiological and biochemical index of some male athletes of some dominant event in Hebei province,analyzed their aerobic exercises and load in winter training,found the insufficiency of these athletes,and provided the basic data for the coach to manage the training program in next stage. |
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| Keywords: | dominant event aerobic exercises ILT winter training |
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