| 体育锻炼对广州市成年人体质状况的影响 |
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| 引用本文： | 徐勇灵,周同.体育锻炼对广州市成年人体质状况的影响[J].军事体育进修学院学报,2009,28(4):116-119. |
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| 作者姓名： | 徐勇灵 周同 |
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| 作者单位： | 广州市体育科学研究所,广东,广州,510650 |
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| 摘 要： | 目的：了解体育锻炼人群的体质状况及体育锻炼的效果。方法：对研究对象按体育锻炼情况进行分类,分析比较不同锻炼情况下的体质状况差异。结果：广州市成年人参加体育锻炼的人口比率达到60.4%,明显高于不锻炼人群的39.6%;参加体育锻炼人群的身体机能、素质水平高于不参加锻炼人群的水平,经常参加体育锻炼者这种作用效果更明显。男女经常锻炼者的BMI总体水平高于偶尔锻炼者和不锻炼者;女性经常锻炼的＂腰臀比＂水平低于偶尔锻炼和不锻炼。结论：体育锻炼有益于身体机能和身体素质的提高,对身体形态的改善不明显并与相关研究存在差异,有待进一步研究。
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| 关 键 词： | 体育锻炼 体质 成年人 关系 |
Effects of Physical Exercise on Physical Fitness of Adult in Guangzhou |
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| XU Yong-ling,ZHOU Tong.Effects of Physical Exercise on Physical Fitness of Adult in Guangzhou[J].Journal of Pla Institute of Physical Education,2009,28(4):116-119. |
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| Authors: | XU Yong-ling ZHOU Tong |
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| Institution: | (Guangzhou Institute of Sports Science, Guangzhou 510650, China) |
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| Abstract: | Objective：to realize adult fitness of physical exercise and physical function.Methods：According physical exercise to classify research object and compare the different of physical fitness at different exercise level.Results：The rate of adult physical exercise in Guangzhou is 60.4% and no exercise is 39.6%.The body enginery and diathesis of exercises is high of no exercises and this effect is better in often exercises.The general BMI level of often exercise in male and female is high of no often exercise and no exercise, and the rate of waist girth to stern girth of often exercise in female is low of no often exercise and no exercise. Conclusions physical exercise is beneficial to the advance of body enginery and diathesis, but this is no effect to body shape and so we should research in the future. |
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| Keywords: | physical exercise fitness adult relation |
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