| 军体课准备活动的误区与对策 |
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| 引用本文： | 窦德志.军体课准备活动的误区与对策[J].军事体育进修学院学报,2014,33(3):24-26. |
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| 作者姓名： | 窦德志 |
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| 作者单位： | 中国人民武装警察部队学院军体教研室,河北廊坊,065000 |
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| 摘 要： | 准备活动是军体课的重要组成部分,是教学中有意识、有目的的各种身体练习,是人体由安静状态向兴奋状态逐渐过渡的一个过程。准备活动是否合理充分,直接影响教学的质量。如何走出准备活动存在的误区,正确地认识准备活动的作用,选择准备活动的内容与组织形式,安排准备活动的时间和强度,调节准备活动心理等,是军体教员必须重视的问题。
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| 关 键 词： | 军体课 准备活动 误区 心理调节 |
Misunderstanding of Preparatory Activities in Military Courses |
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| DOU DE-zhi.Misunderstanding of Preparatory Activities in Military Courses[J].Journal of Pla Institute of Physical Education,2014,33(3):24-26. |
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| Authors: | DOU DE-zhi |
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| Institution: | DOU DE-zhi (Teaching and Research of Military Sport, the Chinese People＇s Armed Police Forces Academy, Langfang 065000, China) |
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| Abstract: | The preparatory activities plays an important role in the military sports.It is a conscious physical exercises in the course of teaching and a gradual process from being calm to being excited state.The teaching quality is directly influenced by the preparatory activities.P.E teachers should focus on how to avoid the errors of preparatory activities,to realize the function of preparatory activities,arrange the right contents,organization forms,preparatory time and strength and regulate activity for psychological problems. |
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| Keywords: | military courses preparatory activities misunderstanding psychological adjustment |
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