| 踝关节被动伸展性抗阻功能训练研究 |
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| 引用本文： | 张路萍.踝关节被动伸展性抗阻功能训练研究[J].广州体育学院学报,2004,24(3):41-43. |
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| 作者姓名： | 张路萍 |
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| 作者单位： | 洛阳师范学院体育系,河南,洛阳,471022 |
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| 摘 要： | 踝的运动创伤发生率仅次于膝，但在关节韧带创伤中占第一位。提出踝关节被动伸展性抗阻功能训练方法，旨在为预防踝关节的运动创伤，提高踝关节的运动能力方面提供一种专项功能训练方法。该方法可操作性强，可对体育院系、运动队、体疗部门的教师、教练、康复保健等专业人员提供理论与实践上的指导与帮助。
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| 关 键 词： | 踝关节 被动伸展 抗阻 功能训练 研究 |
| 文章编号： | 1007-323X(2004)03-0041-03 |
| 修稿时间： | 2003年11月8日 |
Study on Resistive Functional Training of Passive Spread of Ankle Joint |
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| ZHANG Lu - ping.Study on Resistive Functional Training of Passive Spread of Ankle Joint[J].Journal of Guangzhou Physical Education Institute,2004,24(3):41-43. |
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| Authors: | ZHANG Lu - ping |
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| Abstract: | The rate of sports injury of ankle joint follons that of the knee But ties the first place in strain injury, propose a resistant training way of the passive spread of ankle joint, aiming for prviading a functional training way in perverting the sports injury ankle joint, and in provid-ng the motor ability of ankle joint This way has a stony operation ability which is able to guide and help those P. E leacheres. and coachereis. Professionals of recovery and health - protection and some sports academies and sports teams theoretically and practically. |
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| Keywords: | ankle joint passive spread resistance: functional study |
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