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步长步频及其派生指标在短跑训练实践中的运用
引用本文:石宏,张保华,刘江南.步长步频及其派生指标在短跑训练实践中的运用[J].广州体育学院学报,1997(2).
作者姓名:石宏  张保华  刘江南
作者单位:中山大学体育部,中山大学体育部,广州体育学院田径教研室 广州510275,广州510275
摘    要:恰当地运用步长、步频及其派生指标对不同的个体进行合理、科学的比较,是对运动员的速度能力作出客观、准确的判断和进行有针对的、卓有成效的速度训练的前提和保证。本文结合运动训练实例,对不同指标的运用差别进行了分析,并提出了应注意的问题。

关 键 词:短跑  步长指数  步频指数  差值率  正确运用

The Appropriate Application of Stride Length,Stride Frequency and Their Derived Targets in Dash Training Practice
Shi Hong,Zhao Baohua and Liu Jiangnan.The Appropriate Application of Stride Length,Stride Frequency and Their Derived Targets in Dash Training Practice[J].Journal of Guangzhou Physical Education Institute,1997(2).
Authors:Shi Hong  Zhao Baohua and Liu Jiangnan
Abstract:Adopting stride length, stride frequency and their derived targets, is the premise and a guarantee to the corresponding and effective speed training of athletes. The difference of adopting the different target from the examples of dash training were analyzed.
Keywords:dash    index of stride length    index of stride frequency difference rate
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