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游泳运动锻炼对中年女性自我概念的影响
引用本文:陶燕.游泳运动锻炼对中年女性自我概念的影响[J].广州体育学院学报,2013,33(2):101-104.
作者姓名:陶燕
作者单位:广州医学院体育教研室,广东广州,510182
摘    要:自我概念是人们对自我的综合认识与评价,它对人们的行为、态度和自我发展等方面产生着重要影响.游泳运动是深受大众青睐的运动锻炼项目,尤其女性更为喜欢.中年女性处于生理、社会心理多反面转折的年龄阶段,因此,研究的目的在于探讨游泳运动对中年女性自我概念的影响.采用心理测量的方法对40 ~ 50岁年龄段女性游泳锻炼和非锻炼组人群进行测量,同时测量了年轻锻炼组女性自我概念,对三组人群的自我概念测量结果进行比较.结果显示:游泳运动锻炼能够有效地影响中年女性自我概念,使她们的自我概念向着更加积极的方向转变.

关 键 词:自我概念  游泳运动锻炼  中年女性  社会心理
修稿时间:2013/1/18 0:00:00

Influence of Swim Exercise on Middle-aged Women' s Self-Concept
TAO Yan.Influence of Swim Exercise on Middle-aged Women' s Self-Concept[J].Journal of Guangzhou Physical Education Institute,2013,33(2):101-104.
Authors:TAO Yan
Abstract:The self-concept is a comprehensive understanding and evaluation of the self, a significant impact on its people''s behavior, attitudes and self-development. The swimming exercise favored by the public, especially women. Middle-aged women are at the age of a negative turning point of physical, social and psychological. Therefore, the purpose of this study is to explore the impact of swimming on the self-concept of middle-aged women. It takes psychometric measurement of the population of the 40-50 age group women with or without swimming habit, simultaneous measurement of the self-concept of young women exercise group, and compares the measurement results of the self-concept of the three groups. The results showed: swimming exercise can affect the self-concept of middle-aged women, their self-concept to think of a more positive direction shift.
Keywords:self-concept  swimming exercise  middle-aged women  psychosocial
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