| 久居或世居高原运动员的高原训练 |
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| 引用本文： | 安彦.久居或世居高原运动员的高原训练[J].吉林体育学院学报,2008,24(1):86-87. |
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| 作者姓名： | 安彦 |
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| 作者单位： | 山西医科大学体育教学部,山西,太原,030001 |
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| 摘 要： | 在竞技体育运动中,尤其在耐力项目中,居住在高原和高山地区的运动员对我国耐力性项目的发展做出了突出的贡献,并有着重要的地位。对于高原运动员来说,由于世居或长期生活在高原,通过一系列代偿反应,已基本对所居住海拔高度低氧环境产生钝化,如何更好地提高高原运动员的运动能力是个需要探讨的问题。从世居和久居高原人的生理机能变化规律和训练方法进行阐述,以便为其高原训练计划的制定提供理论依据。
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| 关 键 词： | 久居和世居 高原训练 海拔高度 运动员 平原 |
Altitude Training for Athletes Living in High Altitude for Generations |
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| An Yan.Altitude Training for Athletes Living in High Altitude for Generations[J].Journal of Jilin Institute of Physical Education,2008,24(1):86-87. |
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| Authors: | An Yan |
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| Institution: | An Yah (Shanxi Medical University,The Department of Physical Education, Taiyuan, 030001, Shanxi, China) |
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| Abstract: | In competitive sports moves,especially in endurance project,the athlete who lives in highland and high mountain area has made outstanding contribution out and has had important position to development of our country endurance project.As for highland athlete,because living in high altitude for generations,by a series of compensatory reaction,the environment produces passivation already basically to low oxygen of lived in altitude.How much better to improve the motion of highland athlete ability is to need the problem discussing.The aim of this paper is to expound physiological characteristics of athletes living in high altitude for generations and train method, to be that working out that whose altitude training plans provides the theory basis. |
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| Keywords: | living in high altitude for generations altitude training altitude athlete plain |
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