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体育锻炼对青少年心理健康影响研究
引用本文:吴家舵,吴红权,朱超群.体育锻炼对青少年心理健康影响研究[J].吉林体育学院学报,2008,24(4):114-115.
作者姓名:吴家舵  吴红权  朱超群
作者单位:1. 上海体育学院应用心理教研室,上海,200438
2. 上海体育学院图书馆,上海,200438
3. 上海电力学院学生工作部,上海,200090
摘    要:关注青少年成长过程中的心理健康是全社会的共同任务,鼓励支持青少年更多地参与体育活动将有助于他们身心健康发展,采用问卷形式,随机抽取19所中小学中小学生共13884人。结果发现,中学生的心理健康水平低于小学生。此外,在性别、参与体育活动的次数、时间长短、校内外体育课、体育活动等方面与青少年学生的心理健康发展均有关系,为此提出家庭、学校、社区体育锻炼模式,对未来上海市青少年学生的心理健康发展提供参考。

关 键 词:青少年  体育锻炼  心理健康

The Research on Influence of Adolescents psychological Health by physical Exercise
Wu Jiaduo,Wu Hongquan,Zhu Chaoqun.The Research on Influence of Adolescents psychological Health by physical Exercise[J].Journal of Jilin Institute of Physical Education,2008,24(4):114-115.
Authors:Wu Jiaduo  Wu Hongquan  Zhu Chaoqun
Institution:Wu Jiaduo, Wu Hongquan ,Zhu Chaoqun ( 1. Application Psychology Faculty, Shanghai Sports Institute, Shanghai ,200438, China; 2. Library,Shanghai Sports Institure ,Shanghai, 200438, China; 3. Department of Student Service,Shanghai Electric power Institute , Shanghai, 200090, China)
Abstract:Caring for the psychological health of adolescents is our common task.Encouraging young people to take more physical activities is very helpful to their development of physical and psychological health.This paper uses method of questionnaire;randomly choosed 13884 students from nineteen middle and primary schools.The finding shows that level of middle school studnets' psychological health is lower than primary school students' and the genders,the frequencys and times of sport participation,P.E.lessons in and out schools and physical acetivites are related to development of adolescents' psychological health.Then it puts forward a physical exercise pattern for family,school and community,which can provide reference for the psychological health development of adolescents in Shanghai.
Keywords:adolescents  physical exercise  psychological health
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