| 不同强度下健美操运动对女大学生心肺功能影响的实验研究 |
| |
| 引用本文： | 钱永东.不同强度下健美操运动对女大学生心肺功能影响的实验研究[J].吉林体育学院学报,2007,23(1):76-77,142. |
| |
| 作者姓名： | 钱永东 |
| |
| 作者单位： | 浙江师范大学体育与健康科学学院,浙江,金华,321004 |
| |
| 基金项目： | 浙江师范大学校科研和教改项目 |
| |
| 摘 要： | 为探讨特定负荷强度健美操运动对女大学生心肺功能的影响,将我校体育专业健美操专修班女生分成实验组和对照组,以不同强度训练一年,利用德国产Cortex 3B型号的心肺功能仪测试其训练前后的心肺功能指标,并分析指标数据的前后变化特点.实验结果表明:无氧阈强度下健美操运动可明显改善大学生的心率、最大通气量、摄氧量、氧脉搏、等心肺功能指标.研究认为,在无氧阈强度下的健美操运动更能促进女大学生心肺功能的提高.
|
| 关 键 词： | 健美操运动 最大通气量 最大摄氧量 氧脉搏 无氧阈 女大学生 不同强度训练 健美操运动 女大学生 心肺 功能影响 实验组 研究 University Students Female Exercise Aerobic Impact Research Experimental Different 氧脉搏 摄氧量 最大通气量 心率 改善 |
| 修稿时间： | 2006-10-10 |
Experimental Research about the Impact of Aerobic Exercise on Female University Students'Cardiopulmonary Function under Different Intensities |
| |
| Qian Yongdong.Experimental Research about the Impact of Aerobic Exercise on Female University Students''''Cardiopulmonary Function under Different Intensities[J].Journal of Jilin Institute of Physical Education,2007,23(1):76-77,142. |
| |
| Authors: | Qian Yongdong |
| |
| Institution: | Physical Culture Institute of Zhejiang Normal University,Jinhua,321004,Zhejiang,China |
| |
| Abstract: | In order to make some research about the impact of aerobic exercise under a certain intensity on female university students' cardiopulmonary function,the researcher uses cardiopulmonary function machine of Cortex 3B made in Germany to test female students who are aerobics majors of Zhejiang Normal University through one year training under different intensities and those female students are divided into an experimental group and a control group.At the end of the training,the research tests and analyzes their cardiopulmonary function index to find the characteristics of those data's changes.The research shows that aerobic exercise can improve university students' cardiopulmonary function obviously,such as heart rate,maximal respiratory volume,oxygen uptake,oxygen pulse and so on.Therefore,the research concludes that aerobic exercise under anaerobic threshold intensity will better improve female university students' cardiopulmonary function. |
| |
| Keywords: | aerobic exercise maximal respiratory volume maximal oxygen uptake oxygen pulse anaerobic threshold female university student |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
