| 我国水中健身运动的现状及发展对策研究 |
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| 引用本文： | 于荣,王东.我国水中健身运动的现状及发展对策研究[J].吉林体育学院学报,2011(6):69-70. |
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| 作者姓名： | 于荣 王东 |
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| 作者单位： | 首都体育学院技术学科部,北京,100088 |
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| 摘 要： | 运用文献资料法、问卷调查法、专家访谈法，对水中健身的现状及发展对策进行研究和分析，得出结论：水中健身具有冲击力小、不易受伤、发展肌肉均衡、趣味性强的特点；经过十几年的发展水中健身正逐渐被人们了解和认识，成为一种时尚的健身方式；受场地、水温等因素的限制，水中健身在我国开展还不够普及，需要进一步培育市场，探索合适的市场运作模式。
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| 关 键 词： | 水中健身 发展 特点 |
The Current Situation Countermeasures of Chinese Water Fitness Sports |
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| Yu Rong,Wang Dong.The Current Situation Countermeasures of Chinese Water Fitness Sports[J].Journal of Jilin Institute of Physical Education,2011(6):69-70. |
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| Authors: | Yu Rong Wang Dong |
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| Institution: | Yu Rong,Wang Dong(Skill Discipline Department,Capital University of Physical Education and Sports,Beijing,100088,China) |
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| Abstract: | In this paper,the method of literature,questionnaire and interviews with experts,water,the present situation and development of fitness strategies of research and analysis.The conclusion:the water with small,not easily fitness impact injuries,muscle development,interesting equilibrium strong characteristic;after more than ten years of development the water fitness gradually by people to understand and meet and become a kind of fashion fitness methods;the water temperature,by such factors as the limit,the wa... |
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| Keywords: | water fitness development characteristic |
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