| 篮球运动员的重心与步点探析 |
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| 引用本文： | 殷克明.篮球运动员的重心与步点探析[J].成都体育学院学报,2002,28(1):76-78. |
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| 作者姓名： | 殷克明 |
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| 作者单位： | 重庆大学体育学院,重庆,400044 |
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| 摘 要： | 身体重心、步法是篮球运动的重要基础。从运动生物力学的角度对篮球运动员的重心、步点进行了探讨和分析，阐明了身体重心、步点与准确而有效地完成篮球技术动作之间的重要关系；概括出篮球运动员的重心、步点的基本特点：并提出篮球运动员的重心、步点训练的有效途径。
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| 关 键 词： | 篮球运动员 重心 步点 身体平衡 训练途径 |
| 文章编号： | 1001-9154(2002)01-0076-03 |
| 修稿时间： | 2001年11月1日 |
on the Center of Weight and the Footing of Basketba ll Players |
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| Yin KeMing.on the Center of Weight and the Footing of Basketba ll Players[J].Journal of Chengdu Physical Education Institute,2002,28(1):76-78. |
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| Authors: | Yin KeMing |
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| Institution: | ChongQing University ChongQing 400044 |
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| Abstract: | The center of weight and the footing are the important foundation of basketball sports. In this paper, some researches and analyses have been carried out on them with this view of sports biomechanics. In this way, we expound the important relationship between them and the completion of basketball technical movement with effectiveness and accuracy, summarized the basic features of the center of weight and the footing of basketball players, and also put forward the effective way to the training of those for basketball players. |
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| Keywords: | basketball player center of weight footing the balance of body the way of training |
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