| 优秀短距离游泳运动员余贺新多年训练安排的控制 |
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| 引用本文： | 金成平,苏芸澐,何新中.优秀短距离游泳运动员余贺新多年训练安排的控制[J].北京体育大学学报,2018,41(11):103-109. |
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| 作者姓名： | 金成平 苏芸澐 何新中 |
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| 作者单位： | 武汉理工大学体育部,湖北 武汉 430070,北京体育大学研究生院,北京 100084,广东省二沙体育训练中心,广东 广州 510100 |
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| 基金项目： | 中央高校基本科研业务费专项基金资助(项目编号:2017XS008)。通信作者: 苏芸澐。 |
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| 摘 要： | 摘要:我国男子短距离游泳项目近年有了长足进步,但与我国长距离相比离世界最优秀运动员还有相当大的距离,因此,积极探索我国男子短距离游泳项目多年训练安排的规律迫在眉睫。本文主要运用跟踪测试法、数理统计法、文献资料法等,对优秀短距离游泳运动员余贺新多年训练安排成效的揭示,力图从个案剖析中寻找短距离游泳训练规律。结论：余贺新多年训练安排既满足“分期理论”的条件,也符合“板块”理论训练的特点;余贺新多年有氧能力训练贯穿于全程,其他所需各能力则按照“分期”与“板块”的要求安排各异;余贺新多年训练安排除了具有个人训练特点外,也适应世界顶级运动员成才的规律。
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| 关 键 词： | 关键词:短距离游泳 余贺新 多年训练 训练成效 训练控制 |
| 收稿时间： | 2018/1/8 0:00:00 |
Control of Excellent Short Distance Swimmer Yu Hexin's Years Training Arrangement |
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| JIN Cheng-ping,SU Yun-yun and HE Xin-zhong.Control of Excellent Short Distance Swimmer Yu Hexin's Years Training Arrangement[J].Journal of Beijing Sport University,2018,41(11):103-109. |
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| Authors: | JIN Cheng-ping SU Yun-yun and HE Xin-zhong |
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| Institution: | Department of Physical Education, Wuhan Technical University, Wuhan 430070, Hubei China,School of Graduate, Beijing Sport University, Beijing 100084, China and Guangdong Province Ersha Sports Training Center, Guangzhou 510100, Guangdong China |
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| Abstract: | Abstract: China''s men''s short distance swimming has made great progress in recent years, but it is still far from the best athletes in the world. Therefore, it is imminent to explore the rules of the multi-year training arrangement for men''s short distance swimming in China. This study revealed the effectiveness of several years training arrangement of excellent short-distance swimmers Yu Hexin by the methods of tracking test, mathematical statistics, literature review, trying to find out the training rules of short-distance swimming from the case analysis. Conclusions: Yu Hexin''s new multi-year training arrangement not only satisfied the conditions of "staging theory", but also conformed to the characteristics of "plate" theory training; Yu He''s aerobic ability training runs through the whole process, while other required abilities were arranged differently according to the requirements of "staging" and "plate" theories; Yu Hexin''s training arrangement not only had the characteristics of personal training, but also adapted to the rules of the world''s top athletes. |
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| Keywords: | Keywords: short distance swimming Yu Hexin years of training training effectiveness training control |
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