| 不同锻炼习惯学生群体体质健康状况及锻炼习惯养成模式 |
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| 引用本文： | 张瑛秋,孔垂辉.不同锻炼习惯学生群体体质健康状况及锻炼习惯养成模式[J].北京体育大学学报,2009(6). |
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| 作者姓名： | 张瑛秋 孔垂辉 |
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| 作者单位： | 北京体育大学; |
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| 基金项目： | 国家体育总局群众体育科技研究项目 |
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| 摘 要： | 从目前初中学生体育锻炼的实际出发,对北京市海淀区3 172名初一和初二的男女学生采用问卷调查与体质测试相结合的方法,对不同体育锻炼习惯的人群按照能否自觉体育锻炼、体育锻炼的频度、每次体育锻炼的时间进行分组,比较组间学生在形态、身体素质、机能、心理健康、社会适应能力等方面的差异,提出该年龄段体育锻炼的最佳模式及其体育锻炼习惯养成的策略,从而为有关部门制定相关政策提供依据,为实现《全民健身计划纲要》中的国民体质监测提供科学数据,进而提高国民的体质,为实施阳光体育运动的活动提供理论依据。
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| 关 键 词： | 体育锻炼 习惯 模式 策略 |
The Physical Health Situation and Exercise Habits Formation Model of GrouPs with Different Exercise Habit |
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| ZHANG Ying-qiu,KONG Chui-hui.The Physical Health Situation and Exercise Habits Formation Model of GrouPs with Different Exercise Habit[J].Journal of Beijing Sport University,2009(6). |
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| Authors: | ZHANG Ying-qiu KONG Chui-hui |
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| Institution: | Beijing Sport University;Beijing 100084;China |
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| Abstract: | Depending on the current situation of middle school students' physical exercise,questionnaire combined with physical test is given to 3712 male and female students in the first and second year of junior middle school in Haidian District of Beijing.These students are divided into different groups according to their physical exercise consciousness,frequency and duration of each time,and the differences among these groups in morphology,physical fitness,body function,mental health and social adaptability are co... |
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| Keywords: | physical exercise habit model strategy |
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