| Abstract: | To conduct physical training in a scientific way and meet lndividual need, different requirements of lifetime sport should be established according to the three developmental stages of human body, and correct principles should be followed according to individual condition. As the foundation of lifetime sport, school physical education should in clude in its basic content laying physical foundation, training interest in sport, forging the habit of physical activity, and teaching basic knowledge, skill and ability of sports. Through effective measures and necessary regulations adopt ed by government and society, family sport can be extensively combined with mass sport, and a systematized and inte grated lifetime sport can be realized. |
