| 终身体育研究 |
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| 引用本文： | 王则珊.终身体育研究[J].北京体育大学学报,1994(1). |
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| 作者姓名： | 王则珊 |
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| 作者单位： | 北京体育大学体育理论教研室!北京100084 |
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| 摘 要： | 终身体育应根据人体发展的3个时期提出不同要求，也要从各人的实际出发，正确贯彻体育锻炼原则，以求科学地进行体育锻炼，满足各人的需要。学校体育应奠定学生终身体育的基础，其基本内容应包括：打好身体基础；培养对体育的兴趣、爱好和养成体育锻炼的习惯；掌握体育基本理论知识、技术、技能，培养体育能力。国家与社会采取有效措施，建立必要的制度，使家庭体育同各环节群众体育相结合，从而使终身体育体系化、整体化。
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| 关 键 词： | 终身体育 学校体育 家庭体育 体育锻炼 |
A Study on Lifetime Sport |
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| Wang Zeshan.A Study on Lifetime Sport[J].Journal of Beijing Sport University,1994(1). |
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| Authors: | Wang Zeshan |
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| Abstract: | To conduct physical training in a scientific way and meet individual need, different requirementsof lifetime sport should be established according to the three developmental stages of human body, andcomet principles should be followed according to individual condition. As the foundation of lifetimesport, school physical education should include in its basic content laying physical foundation, training in-terest in sport, forging the habit of physical activity, and totching basic knowledge, skill and ability ofsports. Through effective measures and necessary regulations adopted by govemment and society, familysport can be extensively combined with mass sport, and a systemated and integrated lifetime sport can berealized. |
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| Keywords: | lifetime sport school physical education family sport physical exercise |
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