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养生文化中的“动形养生”
引用本文:董众鸣.养生文化中的“动形养生”[J].山西师大体育学院学报,1997(2).
作者姓名:董众鸣
作者单位:山西矿业学院体育系 太原
摘    要:中国传统养生文化中的动形养生术,从形式、负荷、目的等方面看,都与西方运动健身术有着本质的区别。它依然是以静为主的传统养生文化的有机组成部分,是以静养生核心思想的延伸,是以静养生方法的补充和形式化。本文就传统动形养生文化的形式、负荷、目的、意义进行分析、研究,以期从一个新的角度来阐述中国传统养生文化的核心思想。

关 键 词:中国传统养生文化  动形养生术  形式  目的  意义

Characteristics and Effect of Sport-type Heaith-preservation in Traditional Chinese Health-preservation Culture
Dong Zhongming.Characteristics and Effect of Sport-type Heaith-preservation in Traditional Chinese Health-preservation Culture[J].Journal of Physical Education Institute of Shanxi Teachers University,1997(2).
Authors:Dong Zhongming
Abstract:Viewed from its from,Load and purpose,the sport-type health ?preservation science in traditional Chinese health ?preservation culture essentially differs from the western sporting body - building science. It is still an organic component of the traditional health-preservation culture taking peace of mind as main part an extension of thought with quiet rest as core, and a supplement and formalization of the method to preserve health through peace of mind. This article has made analyses and research of the form,load purpose and meaning of traditional sport -type health -preservation culture,so as to explain the key thought of traditional Chinese health -preservation culture from a new angle.
Keywords:Traditional Chinese health-preservation Culture Sport  -type health - preservation science  formalization  purpose  meaning  
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