| 我国优秀男子射箭运动员体能评价 |
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| 引用本文： | 范凯斌,李宇树.我国优秀男子射箭运动员体能评价[J].天津体育学院学报,2008,23(4):342-344. |
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| 作者姓名： | 范凯斌 李宇树 |
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| 作者单位： | 1. 浙江科技学院体育军训部,杭州,310023
2. 河北工业大学体育部,天津,300130 |
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| 摘 要： | 通过专家访谈法、现场测试法、数理统计法，对我国当前现役优秀男子射箭运动员体能现状评价。研究认为，我国优秀男子射箭运动员的体能测试指标为：卧推、转肩、拉弓停时、负重快速连续下蹲、杠铃前平举、背起、引体向上、跳绳、手指俯卧撑、两头起、12min跑；建立了优秀男子射箭运动员体能模型。结论：影响我国优秀男子射箭运动员的体能成绩主要因素及其程度依次为：X3为胸部力量因子，X1为腰背柔韧性与手指力量因子，X2为肩背力量因子，X4为耐力因子；我国优秀男子射箭运动员需要加强的是肩背部力量、肌肉耐力、核心力量、腿部力量以及肩部柔韧性。
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| 关 键 词： | 男子射箭 运动员 体能评价 |
Evaluation of the Fitness of Outstanding Male Archery Athletes in China |
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| FAN Kai- bin and LI Yu- shu.Evaluation of the Fitness of Outstanding Male Archery Athletes in China[J].Journal of Tianjin Institute of Physical Education,2008,23(4):342-344. |
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| Authors: | FAN Kai- bin and LI Yu- shu |
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| Institution: | Dept. of PE, Zhejiang University of Science and Technology, Hangzhou 310023, China;Dept of PE, Hebei Industry University, Tianjin
300130, Chian |
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| Abstract: | This paper commented on fitness of male archery athletes in China used the methods of the expert interviews, field testing and analysis. Results showed: Fitness test index of outstanding male archery athletes include supine push, shoulder circuit, archery wait, barbell squat, back up, chin up, rope skipping, push up, twelve- minutes running; and established the model of outstanding archery athletes fitness. The factors affected fitness of outstanding male archery athletes in the order were, X3 was the power of chest, X1 was the power of fingers and flexibility of waist and back, X3 was the power of shoulders and back, and X4 was aerobic endurance. Inadequate performance in fitness of outstanding male archery athletes, the poor flexibilities in shoulder, the lack in core and leg power need to be improved in the future. |
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| Keywords: | male archery athlete fitness evaluation |
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