| 马拉松、长跑项目运动训练理论的发展动向 |
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| 引用本文： | 宗华敬.马拉松、长跑项目运动训练理论的发展动向[J].天津体育学院学报,2001,16(2):9-11. |
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| 作者姓名： | 宗华敬 |
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| 作者单位： | 天津体育学院院长办公室, |
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| 基金项目： | 第27届奥运会田径耐力项目科技攻关课题 |
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| 摘 要： | 通过对马拉松、长跑项目训练理论发展动向的研究，探讨了年度周期理论中关于周期划分、年度内安排小循环训练的理念、训练方法手段的规律性以及集群化训练中突出个体性和实用性的原则。认为：亟待关注的核心问题是训练的效率。
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| 关 键 词： | 马拉松 长跑 训练理论 |
| 文章编号： | 1005-0000(2001)02-0009-03 |
| 修稿时间： | 2/4/2001 12:00:00 AM |
DEVELOPMENTS OF SPORTS TRAINING THEORIES IN MARATHON RACE AND LONG-DISTANCE RUNNING |
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| ZONG Hua-jing.DEVELOPMENTS OF SPORTS TRAINING THEORIES IN MARATHON RACE AND LONG-DISTANCE RUNNING[J].Journal of Tianjin Institute of Physical Education,2001,16(2):9-11. |
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| Authors: | ZONG Hua-jing |
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| Institution: | Present ' s Office, Tianjin Institute of Physical Education, Tianjin 300381, China |
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| Abstract: | Through analysis developments of sports training theories in Marathon race and endurance events, the following problems are discussed: dividing training period according to annual training period theory, idea of small cycle sports training, providing regular sports training methods and means, stressing individual characteristics and practicability in group sports training. The core problem we should concern is the efficiency of the sports training. |
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| Keywords: | the Marathon race long distance running sports training theories |
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