| 体育锻炼对老年人肺功能的影响 |
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| 引用本文： | 殷惠
,权德庆
,段文杰
,刘济华
,雷福民
,强大平
,张伯强
,蔺虹
,郝选民.体育锻炼对老年人肺功能的影响[J].西安体育学院学报,1993(4). |
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| 作者姓名： | 殷惠 权德庆 段文杰 刘济华 雷福民 强大平 张伯强 蔺虹 郝选民 |
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| 作者单位： | 西安体育学院 教师 710068 |
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| 摘 要： | 本文研究比较了西安市180位体育锻炼老年人肺功能变化特征,结果表明:西安地区老年人肺活量、时间肺功量和最大通气量等肺功能指标均值比北京、广州等地区老年人均值低;体育锻炼可明显提高老年人肺功能水平,其中最大通气量提高幅度最大;同时,体育锻炼可使老年人身体素质全面提高,这对预防呼吸系统疾病的发生和延缓肺功能的减退起着“标本兼顾”的作用。建议西安地区老年人应加强和重视通过体育锻炼提高肺功能水平。
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| 关 键 词： | 肺功能 老年人 体育锻炼 |
Study on Effect of Exercise on Pulmonary Function in Xi'an Old Age |
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| Yin Hui et al.Study on Effect of Exercise on Pulmonary Function in Xi''''an Old Age[J].Journal of Xi'an Institute of Physical Education,1993(4). |
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| Authors: | Yin Hui |
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| Institution: | Yin Hui et al |
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| Abstract: | To observe the effect of exercise on pulmonary function of the old age, the 180 subjects in Xian were studied. The results show that the value of pulmonary function, as timed vital capacity and maximal ventilation, wer the lowest in xian among that in other cities of China. The value of pulmonary function in xian old age were inceased observably by exercise. In the same time the body qualities in the old age were also increased by exercise. These results suggest that the aged in Xina should emphasize on enhancing pulmonary function by exercise. |
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| Keywords: | the aged pulmonary function exercise |
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