首页 | 本学科首页   官方微博 | 高级检索  
     检索      

离心收缩训练对肌肉力量和肌电图RMS值的影响
引用本文:周思红.离心收缩训练对肌肉力量和肌电图RMS值的影响[J].西安体育学院学报,2005,22(6):62-65,79.
作者姓名:周思红
作者单位:绍兴文理学院,体育学院,浙江,绍兴,312000
摘    要:为了研究离心训练对肌肉机能的影响,对18名运动员进行不同负荷的离心收缩训练,研究股四头肌和股二头肌肌肉力量和肌电图RMS值的变化,发现离心收缩训练对改善运动员的肌肉力量有明显效果,采用150%离心收缩训练和120%离心收缩训练对运动员肌电图RMS值也有一定的改善作用。

关 键 词:离心收缩  肌肉力量  肌电图
文章编号:1001-747X(2005)06-0062-04
收稿时间:04 20 2005 12:00AM
修稿时间:2005-04-202005-06-25

Research of Eccentric Exercise to the Muscle Strength and RMS Value of EMG
ZHOU Si-hong.Research of Eccentric Exercise to the Muscle Strength and RMS Value of EMG[J].Journal of Xi'an Institute of Physical Education,2005,22(6):62-65,79.
Authors:ZHOU Si-hong
Institution:Dept. of Physical Education, Shaoxing College of Arts and Sciences, Shaoxing 312000, China
Abstract:In order to research of eccentric exercise to the muscle.this paper researches different eccentric exercise in 18 athletes, in the aspect of the influence of muscle strength and RMS value of EMG on quadriceps femoris and biceps femoris, It discovered to eccentric exercise for the muscle strength that increases athlete have obvious effect, It have certain influence about 150 Percent and 120 Percent eccentric exercise for athlete EMG also.
Keywords:eccentric exercise  muscle strength  EMG
本文献已被 CNKI 维普 万方数据 等数据库收录!
设为首页 | 免责声明 | 关于勤云 | 加入收藏

Copyright©北京勤云科技发展有限公司  京ICP备09084417号