| 表象训练对改进跳台运动员难点动作效果
的个案研究 |
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| 引用本文： | 胡 玮,赵国明.表象训练对改进跳台运动员难点动作效果
的个案研究[J].体育科研,2011,32(6):65-67. |
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| 作者姓名： | 胡 玮 赵国明 |
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| 作者单位： | 1. 江苏省跳水队,南京,210000
2. 北京市体育科学研究所,北京,100075 |
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| 摘 要： | 在查阅大量关于表象训练的研究文献基础上,选取国家跳水队10 m跳台运动员林跃作为研究对象进行个案研究,根据需要为其设计了表象训练的心理训练方案。研究结果显示,表象训练对运动员的表象能力、难点技术动作操作的质量和稳定性都有显著的促进作用。
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| 关 键 词： | 表象训练 跳台运动员 难点技术动作 |
| 收稿时间： | 2011/10/8 0:00:00 |
Case Study on the Effects of Imagery Training on Improving Difficult Movements of Divers |
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| HU Wei and ZHAO Guo-ming.Case Study on the Effects of Imagery Training on Improving Difficult Movements of Divers[J].Sports Science Research,2011,32(6):65-67. |
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| Authors: | HU Wei and ZHAO Guo-ming |
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| Institution: | HU Wei1,ZHAO Guo-ming2 (Diving Team of Jiangsu Province,Nanjing 210000,China) |
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| Abstract: | After consulting quite a few documents on imagery training,the author selected Lin Yue,a 10m diver of the national team for case study and worked out a psychological training program for his imagery training.The result shows that imagery training plays a significant role in improving athlete＇s imagery ability and the quality and stability of the difficult movements. |
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| Keywords: | imagery training platform diver difficult movement |
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