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倒立在跳水基础训练中的应用
引用本文:潘毅.倒立在跳水基础训练中的应用[J].体育科技,2007,28(2):43-44.
作者姓名:潘毅
作者单位:广西水上运动发展中心,南宁,530031
摘    要:倒立训练是跳水训练的基础。本文通过对倒立垂直入水的技术的原理分析和对倒立训练在跳水基础训练中作用的讨论,初步提出跳水陆上辅助练习倒立训练的一些步骤与方法。

关 键 词:倒立  基础训练  辅助练习

Probe into Role and Method of Handstand in Basic Training of Diving
PAN Yi.Probe into Role and Method of Handstand in Basic Training of Diving[J].Sport Science And Technology,2007,28(2):43-44.
Authors:PAN Yi
Institution:Guangxi Water Sports Development Center
Abstract:Handstand training is the foundation for diving training.This paper starts from the effects of handstand training on rip entry and armstand on the diving platform and primarily proposes some procedures and methods of land auxiliary handstand training during diving,through the principle analysis of handstand vertical entry and the role of handstand training in the basic training of diving.
Keywords:handstand  basic training  auxiliary exercise
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