| 不同强度自行车运动对普通男大学生锻炼者能量消耗的影响研究 |
| |
| 引用本文： | 王世涛.不同强度自行车运动对普通男大学生锻炼者能量消耗的影响研究[J].体育科技,2013(5):60-61,66. |
| |
| 作者姓名： | 王世涛 |
| |
| 作者单位： | 吉林体育学院,吉林长春130022 |
| |
| 摘 要： | 目的：探讨不同强度自行车运动对普通男大学生锻炼者能量消耗的影响.方法：利用CORTEX3B便携式心肺功能仪依次测出32名男大学生在4级不同负荷阶段的能量消耗相关指标,并加以统计分析.结论：从能量消耗角度看,18km/-77r/min负荷强度下的能量消耗最为平均,从长时间自行车运动供能角度来说对男大学生健身有积极作用.
|
| 关 键 词： | 自行车 男大学生 能量消耗 |
Influence of Different Strength Bike Exercise on the Energy Consumption of Ordinary College Male Students Exercisers |
| |
| WANG Shi-tao.Influence of Different Strength Bike Exercise on the Energy Consumption of Ordinary College Male Students Exercisers[J].Sport Science And Technology,2013(5):60-61,66. |
| |
| Authors: | WANG Shi-tao |
| |
| Institution: | WANG Shi-tao(Jilin Institute of Physical Education ,Changchun 130022, Jilin, China ) |
| |
| Abstract: | Purpose： To explore the Effects of different intensity exercise on the energy consumption of the ordinary male college students exercisers. Method： 32 male college students in 4 different load phase of the energy consumption indicators were measured by a portable heart and lung function instrument named CORTEX3B, and statistical analysis was carried out. Result： Looking from the angle of energy consumption, 18km/- 77r/min load strength of the energy consumption is mean, from the long time exercise bike for perspective on male college students fitness has a positive effect. |
| |
| Keywords: | bicycle male college students energy consumption |
| 本文献已被 维普 等数据库收录！ |
