| 体育锻炼应对应激研究的述评 |
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| 引用本文： | 颜军,陈爱国.体育锻炼应对应激研究的述评[J].武汉体育学院学报,2008,42(11):58. |
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| 作者姓名： | 颜军 陈爱国 |
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| 作者单位： | 扬州大学,体育学院,江苏,扬州,225009 |
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| 基金项目： | 全国教育科学"十一五"规划教育部重点课题，扬州大学人文社会科学青年教师专项基金 |
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| 摘 要： | 体育锻炼作为积极有效的应对资源、应对方式或策略，能直接或间接影响应激应对过程，降低应激反应，促进锻炼者的身心健康发展。研究发现：研究者没有全面、深刻理解应对理论和研究取向，在理论依据、研究设计以及研究的系统性等方面存在明显的缺失。加强体育锻炼与积极应对维度的研究、积极构建体育锻炼与应对的理论、注重研究的实验设计是体育锻炼应对应激的未来研，究思路。
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| 关 键 词： | 运动心理学 体育锻炼 应激 应对方式 防御机制 |
Review on physical exercises and coping of stress |
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| YAN Jun,CHEN Ai-guo.Review on physical exercises and coping of stress[J].Journal of Wuhan Institute of Physical Education,2008,42(11):58. |
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| Authors: | YAN Jun CHEN Ai-guo |
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| Abstract: | Physical exercises have been recognized as both coping resources and coping strategies,which can directly or indirectly promote the physical and mental health by impacting the coping progress and bringing down the stress reaction.Relative articles searched through PsycINFO and www.cnki.net databases showed that researchers had not fully comprehended the coping theories and the positive research ways.There are obvious flaws in related theoretical studies,research work and research system.Therefore,more attention should be paid to theoretical study of physical exercises and stress coping. |
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| Keywords: | sport psychology physical exercises stress coping strategy defensive mechanism |
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