| 我国甲A足球运动员平原与高原体能训练心率反应特征及分析 |
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| 引用本文： | 张立.我国甲A足球运动员平原与高原体能训练心率反应特征及分析[J].武汉体育学院学报,1999(3). |
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| 作者姓名： | 张立 |
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| 作者单位： | 武汉体育学院运动生理教研室 |
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| 摘 要： | 与平原训练比较，高原体能训练时足球运动员大强度运动的最高心率和运动后１ｍ ｉｎ 心率恢复速率均低于平原地区，表明高原轻度缺氧对心血管机能水平的发挥有明显的制约作用。但从５ｍ ｉｎ后的恢复心率看与平原没有显著性差异，表明这种作用影响不大。实际上轻度缺氧是对心血管机能的良好刺激，有助于提高其机能水平。
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| 关 键 词： | 高原训练 高原最大心率 心率恢复速率 |
Characteristics and its Analysis on Heart Rate Responses of First Division A Football Players During the Fitness Training Both at Altitude and at Sea Level |
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| Zhang Li.Characteristics and its Analysis on Heart Rate Responses of First Division A Football Players During the Fitness Training Both at Altitude and at Sea Level[J].Journal of Wuhan Institute of Physical Education,1999(3). |
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| Authors: | Zhang Li |
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| Abstract: | The study indicates that HRmax and HR rehabilitation rate decreased during and after intensive training at altitude compared with that at the sea level. It demonstrates that the cardio vascular functions may be affected by the hypoxia. Actually the moderate hypoxia at altitude is a positive stimulation for improving the adaptation of cardio vascular function. |
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| Keywords: | Altitude training Altitude HRmax Rate of HR rehabilitation |
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