| 不同训练模式下羽毛球运动员心率和血乳酸的变化 |
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| 引用本文： | 盛怡,郭黎,蒋健.不同训练模式下羽毛球运动员心率和血乳酸的变化[J].武汉体育学院学报,2017,51(4):92-95. |
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| 作者姓名： | 盛怡 郭黎 蒋健 |
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| 作者单位： | 1. 上海体育学院 体育教育训练学院, 上海 200438;2. 上海体育学院 运动科学学院, 上海 200438 |
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| 基金项目： | 国家体育总局奥运攻关项目（101A021）。 |
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| 摘 要： | 通过不同羽毛球训练模式和模拟实战时运动员血乳酸和心率分布，了解不同训练模式时的供能特点。方法：测定12名高水平羽毛球运动员在5种不同训练模式下和实战比赛中血乳酸浓度和心率，以了解不同训练模式时的供能特点，为训练实践提供参考依据。结果：（1）5种训练模式运动后即刻和运动后5分钟运动员血乳酸均显著高于模拟比赛后（P<0.05），运动员运动后10分钟血乳酸浓度在训练模式1、模式2和模式5中均显著高于模拟比赛（P<0.05），5种不同模式中模式5在运动后即刻、运动后5分钟和运动后10分钟血乳酸最高（p<0.05）；（2）心率分布中，训练模式1和训练模式2下90% HRmax以上分布显著高于（P<0.05）模拟比赛；80-90% HRmax分布训练模式1、训练模式3和训练模式5显著高于模拟比赛（P<0.05）。结论：5种训练模式在发展ATP-CP和糖酵解系统供能能力各有侧重，模拟比赛的强度接近比赛要求。
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| 关 键 词： | 羽毛球 训练模式 心率 血乳酸 |
Heart Rate Distribution and Blood Lactic acid Concentration in 5 Different Training Patterns and Mimic Competition in Elite Badminton Players |
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| SHENG Yi,GUO Li,JIANG Jian.Heart Rate Distribution and Blood Lactic acid Concentration in 5 Different Training Patterns and Mimic Competition in Elite Badminton Players[J].Journal of Wuhan Institute of Physical Education,2017,51(4):92-95. |
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| Authors: | SHENG Yi GUO Li JIANG Jian |
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| Institution: | 1. College of Physical Education and Training, Shanghai Sports Univ., Shanghai 200438, China;2. School of Sports Science, Shanghai Sports Univ., Shanghai 200438, China |
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| Abstract: | In order to explore the energy pathways and provide valuable information for training, blood lactic acid (BLA) concentrations were measured and heart rates were recorded in 12 elite badminton players during 5 different training patterns and a mimic competition. The results showed that:(1) BLA concentrations in all 5 training patterns were significantly higher than those of the mimic competition immediately and 5 minute after training (p<0.05). Higher BLA concentrations were observed in model 1, 2 and 5 in comparison with those 10 minutes after training the mimic competition (p<0.05). While amongst all 5 training models, model 5 exhibited the significantly highest BLA concentrations immediately, 5 and 10 minutes after training; (2) Compared with the mimic competition, model 1 and 2 had significantly higher 90% HRmax distribution and above (p<0.05). Model 1, 3 and 5 presented higher 80-90% HRmax distribution (p<0.05). These indicated that each of the 5 training models developed the energy supply capacity accordingly regarding ATP-CP and glycolytic system and the intensity of mimic competition was close to real competition. |
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| Keywords: | badminton training pattern heart rate blood lactic acid concentration |
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