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| 绝经后骨质疏松症运动疗法的研究进展 | |
| 引用本文： | 邓士琳.绝经后骨质疏松症运动疗法的研究进展[J].武汉体育学院学报,2009,43(1):59. |
| 作者姓名： | 邓士琳 |
| 作者单位： | 武汉理工大学体育部,湖北,武汉,430070 |
| 基金项目： | 华中科技大学同济医学院资助项目 |
| 摘 要： | 绝经后骨质疏松症是一个重要的公共健康问题,有关运动疗法与绝经后妇女骨骼的研究越来越多.对近几年国外相关研究结果进行整理与分析,重点对运动疗法的机制、运动干预方案和效果、影响运动疗法的因素等进行综述,旨在找出适合绝经后妇女预防和治疗骨质疏松症的有效运动途径.结果表明,绝经后妇女通过定期的有氧承重练习及抗阻力量练习等运动方式可有效改善骨密度,并且结合激素替代治疗和补钙等综合方案可使该种作用增强. |
| 关 键 词： | 运动康复 绝经后骨质疏松症 妇女 运动疗法 骨密度 |
Research progress of exercise therapy for postmenopausal osteoporosis |
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| DENG Shi-lin.Research progress of exercise therapy for postmenopausal osteoporosis[J].Journal of Wuhan Institute of Physical Education,2009,43(1):59. | |
| Authors: | DENG Shi-lin |
| Abstract: | Postmenopausal osteoporosis is a major public health concern. Many studies have been done involving exercise therapy and effect on BMD of postmenopausal women. The aim of this article is to deter2 mine the effect s of different exercises on BMD in early postmenopausal women by reviewing recent literature related to the role of exercise in BMD prevention and t reatment . The result s demonst rate that regional BMD can be improved with regular aerobic ,weight2bearing activity combined with weight lif ting at clinical2 ly relevant sites in postmenopausal women. The combination of exercise ,hormone replacement therapy and calcium supplement may add to the improvement of bone mineral density compared to single intervention. |
| Keywords: | exercise recovery postmenopausal osteoporosis woman exercise BMD |
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