| 足球运动员12分钟跑耐力测试及其存在的问题 |
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| 引用本文： | 刘铁.足球运动员12分钟跑耐力测试及其存在的问题[J].体育与科学,2001,22(6):54-57. |
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| 作者姓名： | 刘铁 |
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| 作者单位： | 陕西省体育科学研究所, |
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| 摘 要： | 通过在德国、意大利研究期间学习、观察和交流,采用文献资料法以及在我国足球甲级联赛(A组)任4年体能教练的训练总结和体会,初步总结12分钟跑的目的、意义和局限性.介绍一些德国和巴西体育界、足球界采用的12分钟跑参考评价标准.探讨12分钟跑存在的一些问题以及以12分钟跑作为训练控制手段的应用方法.
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| 关 键 词： | 足球 一般耐力(有氧耐力) 12分钟跑 跑距 血乳酸 12分钟跑参考评定标准 |
| 文章编号： | 1004-4590(2001)06-0054-04 |
| 修稿时间： | 2001年8月2日 |
The Endurance Test of the 12 Minute's Running of Football Players and its
Problems |
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| LU Die.The Endurance Test of the 12 Minute''''s Running of Football Players and its
Problems[J].Sports & Science,2001,22(6):54-57. |
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| Authors: | LU Die |
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| Abstract: | On the basis of the research work, the exchange with the sports research institutes and professional football clubs in Germany and Italy and his four-year's physical condition training experience as a condition coach in the Chinese Professional Football League( calss A) in our country, the author summarized elementarily the purpose, significance and limitation of the soccer player' s endurance test of the 12 minute's running. He untroduces the reference evaluation standards adopted in the test of the 12 minute's running in the field of German and Brazilian sports and soccer and also discusses the problems in the test of the 12 minute's running and its application as a means of training control. |
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| Keywords: | football general stamina( general aerobic endurance) 12 minute' s running running distance lactic acid in the blood reference evaluation standards of the 12 minute's running |
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