| 对大学生进行3种不同强度12分钟跑的研究 |
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| 引用本文： | 潘晟,张宏成.对大学生进行3种不同强度12分钟跑的研究[J].体育与科学,2002,23(5):63-65. |
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| 作者姓名： | 潘晟 张宏成 |
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| 作者单位： | 215021,苏州大学体育学院 |
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| 基金项目： | 20 0 1年江苏省教育厅人文社科研究项目《大学生体育与健康综合素质监测评价体系的研究》子课题。 |
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| 摘 要： | 用心率监测仪控制记录60名男女大学生进行三种不同强度的12分钟跑，根据学生心率分别处在生理负荷的耐受区、适应区、和适宜区的相应关系，结合调查学生实验中的感受和意愿，分析了高校的体育与健康课程及其评估考核体系中应如何合理有效地运用该种科学的健身手段和测试方式。
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| 关 键 词： | 12分钟跑 强度 生理负荷 意愿 |
| 文章编号： | 1004-4590(2002)05-0063-03 |
| 修稿时间： | 2002年5月10日 |
A Research of College Students 12-Minute Run of three Different Strength |
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| PANG Shen ZHANG Hongcheng.A Research of College Students 12-Minute Run of three Different Strength[J].Sports & Science,2002,23(5):63-65. |
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| Authors: | PANG Shen ZHANG Hongcheng |
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| Institution: | PANG Shen ZHANG Hongcheng |
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| Abstract: | After monitoring 60 male and female college student's 12-minute run of three different strength, in accordance with the corresponding relations of the student's heart rate in three area of physiological load: enduring sector, fitful sector, and suitable sector respective, in combination with investigation of response and will of the students under the test, we have made an analysis how to reasonably and effectively employ keeping fit means and testing method of this kind of science in the P.E. and health courses, estimation and examination system of college and universities. |
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| Keywords: | minute run strength physiological load will |
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