| 太极拳与健步走对老年人行走稳定性影响的比较研究 |
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| 引用本文： | 姜娟.太极拳与健步走对老年人行走稳定性影响的比较研究[J].沈阳体育学院学报,2012,31(4):122-125,133. |
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| 作者姓名： | 姜娟 |
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| 作者单位： | 沈阳体育学院武术学院,辽宁沈阳,110102 |
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| 基金项目： | 2011年辽宁省高等学校杰出青年学者成长计划 |
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| 摘 要： | 运用三维摄像法、图像解析法和数理统计法,对常年分别从事太极拳和健步走运动的男性老年人常速行走的相关指标进行研究,进而比较太极拳与健步走运动对老年人行走稳定性的影响。结果:太极拳组老年人与健步走组老年人在常速行走过程中的步长、步幅、步速、步频、步态周期,以及人体重心在一个步态周期各时相的前后、上下、左右移动的速度方面不存在显著的统计学差异;但太极拳组老年人的髋关节、踝关节活动幅度要明显好于健步走组老年人。结论:太极拳运动对老年人行走时摆动腿抬高的幅度,踝关节背屈能力的保持方面好于健步走运动。
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| 关 键 词： | 太极拳 健步走 步态生物力学参数 关节角度 |
Effects of Taijiquan and Vigorous Walking on Walking Stability of the Elderly |
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| JIANG Juan.Effects of Taijiquan and Vigorous Walking on Walking Stability of the Elderly[J].Journal of Shenyang Sport University,2012,31(4):122-125,133. |
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| Authors: | JIANG Juan |
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| Institution: | JIANG Juan(Wushu School,Shenyang Sport University,Shenyang 110102,Liaoning,China) |
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| Abstract: | By the method of three-dimensional camera technology,video analysis and statistics to compare the relative indexes of normal walking between the elderly who take part in Taijiquan and vigorous walking every year.Results:the step length,stride,speed,frequency,period and the moving speed of the body center of gravity along the front and rear,up and down,left and right during the different phases hadn’t significant difference between Taijiquan and the vigorous walking groups.Taijiquan groups were better than vigorous walking groups at the range of hip and ankle joint.Conclusion:Taijiquan was better than vigorous walking to keep the raising range of leg and the ability of ankle dorsiflex for the elderly. |
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| Keywords: | Taijiquan vigorous walking gait biomechanical parameter joint angle |
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