| 篮球运动员的疲劳消除与运动营养 |
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| 引用本文： | 孙树勋.篮球运动员的疲劳消除与运动营养[J].四川体育科学,2004(3):35-36. |
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| 作者姓名： | 孙树勋 |
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| 作者单位： | 河南大学体育学院,河南,开封,475001 |
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| 摘 要： | 根据篮球运动的特点及其能量供应特点分析篮球运动员在运动过程中产生疲劳的原因和机理，探讨篮球运动体能恢复的有效措施和运动营养措施，给篮球教学和训练中运动员的恢复与营养提供参考和建议。
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| 关 键 词： | 篮球 运动员 运动疲劳 运动营养 恢复措施 机体功能 |
| 文章编号： | 1007-6891(2004)03-0035-02 |
Fatigued Elimination and Nutrition of Basketball Player |
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| SUN Shu-xun P. E.Fatigued Elimination and Nutrition of Basketball Player[J].Sichuan Sports Science,2004(3):35-36. |
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| Authors: | SUN Shu-xun P E |
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| Institution: | SUN Shu-xun P. E. Institute of Henan University,Henan Kaifeng,475001,China. |
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| Abstract: | Based on the characteristic of basketball, analysis on the fatigued reason of basketball player in exercise and sport, and search for the method of recovery of sinew and nutritional measure of basketball player. Corresponding countermeasure for the fatigued elimination and nutrition of basketball player in teaching and training were put forward. |
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| Keywords: | Basketball players Sports fatigue Recovery Nutritional measure |
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