| 休闲、休闲研究与健康生活方式 |
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| 引用本文： | 柳伯力.休闲、休闲研究与健康生活方式[J].四川体育科学,2012(1):73-76. |
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| 作者姓名： | 柳伯力 |
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| 作者单位： | 或都体育学院,四川成都,610041。 |
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| 摘 要： | 本文对休闲的概念以及休闲研究进行了介绍，分析了健康生活方式的基本内容与要求。提出休闲并非只是单纯的休息、游玩、消遣、娱乐，实际上它是人的生活的一个重要构成部分，是生命的_种形式，良性休闲是健康生活方式的重要内容。学会休闲，就意味着要不断改善自己的闲暇生活方式，使其更加多样化、文明化、知识化和科学化。
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| 关 键 词： | 休闲 生活方式 辨析 |
Analysis of Leisure and Healthy Lifestyle |
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| LIU Bo-li.Analysis of Leisure and Healthy Lifestyle[J].Sichuan Sports Science,2012(1):73-76. |
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| Authors: | LIU Bo-li |
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| Institution: | LIU Bo-li Chengdu Sport University,Sichuan Chengdu,610041,China |
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| Abstract: | In this paper,the concept and research of leisure were introduced,and the basic elements and requirement of a healthy lifestyle were analyzed.Leisure is not simply rest,Travel,Recreation,and entertainment;In fact it is an important component of people’s lives and a form of life.Healthy leisure is an important part of a healthy lifestyle.To know leisure means to constantly improve our own leisure lifestyle and make it more diverse,civilized,knowledgeable and scientific. |
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| Keywords: | Leisure Lifestyle Analysis |
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