| 浅析养成自我锻炼习惯的手段和措施 |
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| 引用本文： | 赵廷刚.浅析养成自我锻炼习惯的手段和措施[J].四川体育科学,2009(3):111-113. |
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| 作者姓名： | 赵廷刚 |
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| 作者单位： | 宜宾学院体育系; |
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| 摘 要： | 本文采用问卷调查法,了解学生对休闲体育的认识水平及参与度,然后针对学生反馈的信息,通过课堂教学及课外休闲体育活动的组织,对如何培养学生自觉锻炼的兴趣与习惯,提出了方法、措施,为今后进一步研究学生终身体育观的建立提供依据。
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| 关 键 词： | 自我锻炼 习惯 手段和措施 |
To Foster a Good Habit of Exercising Voluntarily With the Help of Leisure Sports |
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| ZHAO Ting-gang P.E. Dept. of Yibin College,Sichuan Yibin,China..To Foster a Good Habit of Exercising Voluntarily With the Help of Leisure Sports[J].Sichuan Sports Science,2009(3):111-113. |
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| Authors: | ZHAO Ting-gang PE Dept of Yibin College Sichuan Yibin China |
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| Institution: | ZHAO Ting-gang P.E. Dept. of Yibin College,Sichuan Yibin,644007,China. |
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| Abstract: | This article looks into the students？ understanding of and participation in leisure sports by questionnaire. In accordance with their feedback and by way of classroom instruction and extracurricular activities, the author proposes certain methods and measures which are helpful for the students to foster a good habit of doing physical training voluntarily. It can provide a basis for the further study on students lifelong physical education perspective. |
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| Keywords: | questionnaire leisure sports methods and measures |
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