| 蹦床运动员的赛前心理训练 |
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| 引用本文： | 黄强,卓贤宁.蹦床运动员的赛前心理训练[J].四川体育科学,1999(4):16-19. |
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| 作者姓名： | 黄强 卓贤宁 |
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| 作者单位： | 1. 福建龙岩师范专科学校体育系,龙岩,364000
2. 福建省蹦床队,福州,350003 |
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| 摘 要： | 蹦床运动是一项对运动员的技术性和稳定性要求很高的竞技项目。由于蹦床项目运动和竞赛特点,稳定性对运动员在比赛中的取胜起着非常重要的作用。稳定性与运动员的心理状态密切相关,良好的心理状态是运动员完成动作稳定性的保证。对蹦床运动员赛前心理状态的分析与研究,加强运动员心理训练,帮助运动员调整自我控制能力,以最佳的心理状态参加比赛,取得优异成绩,有一定的积极意义。
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| 关 键 词： | 蹦床运动 运动员 赛前心理状态 心理训练 |
| 修稿时间： | 1999-08-24 |
The Pre-competition Psychological Training for Trampoing Athletes |
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| Huang Qiang,Zuo Xian-ling.The Pre-competition Psychological Training for Trampoing Athletes[J].Sichuan Sports Science,1999(4):16-19. |
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| Authors: | Huang Qiang Zuo Xian-ling |
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| Abstract: | Trampoing is a sports match in which athletes are required highly in both skill and stability.Due to the special features of trampoing,the stability plays a very important role in the athletes' winning the match.The stability is closely related with the athletes' good psychological states,which serves as a gurantee in the stability of the athletes' movements.Thus it is very significant to analyse and do research in the precompetition psychological states of the trampoing athletes so as to train them better,help them adjust their selfcontrol ability and take part in the match at their best mental states and get the best result. |
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| Keywords: | Trampoing Athletes Pre competition Psychological States Psychological training |
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