| 试谈女子体操运动员训练中体重的控制 |
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| 引用本文： | 罗文铣,何荣华.试谈女子体操运动员训练中体重的控制[J].四川体育科学,1999(2):27-28. |
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| 作者姓名： | 罗文铣 何荣华 |
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| 作者单位： | 四川省运动技术学院,成都,610041 |
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| 摘 要： | 我国许多女体操运动员在训练中，往往长期采用控制体重的方法，以求获取最佳的训练效果和比赛成绩。然而经过多年训练经验的总结，有关文献资料研究，证明控制体重，特别是对少年女体操运动员实为训练中的误区，危害尤甚。控制体重之法不可取。在此简要论述其危害，并提出建设性意见。
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| 关 键 词： | 女子体操运动员 控体重 营养 |
A Talk About Confining the Body Weight On the Trainng of Female Gymnastic Athlietes |
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| Luo Wen-xian,He rong-hua.A Talk About Confining the Body Weight On the Trainng of Female Gymnastic Athlietes[J].Sichuan Sports Science,1999(2):27-28. |
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| Authors: | Luo Wen-xian He rong-hua |
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| Abstract: | s:\ Confining the body weight is often used in the training of female gymnatic athletes in China for better training effects and results. But it's been proved that confining weight is harmful for young female gymnastic athletes by long period of practice and research. We consider that this method is unadvisable, and present some suggestion in our article.\= |
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| Keywords: | female gymnastic athletes \ confining body weight \ nutrition\= |
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