| 济南市健身俱乐部会员参加健美操锻炼的目的研究 |
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| 引用本文： | 杭静.济南市健身俱乐部会员参加健美操锻炼的目的研究[J].山东体育科技,2006,28(2):73-75. |
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| 作者姓名： | 杭静 |
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| 作者单位： | 枣庄市第三中学,山东,枣庄,277100 |
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| 摘 要： | 采用文献资料法、问卷调查法和数理统计法,通过对济南市健身俱乐部会员参加健美操锻炼的调查,提出不同锻炼目的的会员每周锻炼次数及会员对课程内容与结构安排的建议,针对近年来人们对健身多样化与个性化的需求、当前健美操的发展趋势和济南市健身俱乐部竞争日益激烈的现状,对健身俱乐部与健美操指导员在健美操课的内容与结构安排、动作编排等方面提出合理化建设,为健美操指导员更好地安排健美操课提供参考。
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| 关 键 词： | 健身俱乐部 会员 健美操 锻炼目的 |
| 文章编号： | 1009-9840（2006）02-0073-03 |
| 收稿时间： | 2006-04-05 |
| 修稿时间： | 2006年4月5日 |
Research into the purpose of aerobic exercises of the members from body building clubs in Jinan |
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| HANG Jing.Research into the purpose of aerobic exercises of the members from body building clubs in Jinan[J].Shandong Sports Science & Technology,2006,28(2):73-75. |
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| Authors: | HANG Jing |
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| Abstract: | Through the literature,questionaire and statistics,with the investigations into the Club of Body Mechanics in Jinan City,this paper summarizes the purpose of the club members taking the body mechanics,how often they take the exercise and the suggestions they make.Aiming at the diversified and individul requirements of the people in recent years,the contemporary trend of the body mechanics and the intense competition of the clubs in Jinan,this paper puts forwards reasonable proposals in the aspect of the content and structure arrangement of the courses in the body mechanics.It offers references for the instructor to arrange the course better. |
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| Keywords: | members of fitness club aerobics purposes of doing aerobics |
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