| 论太极拳对大学生身心健康的影响 |
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| 引用本文： | 白刚.论太极拳对大学生身心健康的影响[J].搏击·武术科学,2006,3(12):52-53. |
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| 作者姓名： | 白刚 |
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| 作者单位： | 浙江工商大学体育工作部,浙江,杭州,310035 |
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| 摘 要： | 太极拳在高校体育教学活动中具有重要地位,如何引导大学生对太极拳运动感兴趣,了解和掌握太极拳运动深邃的内涵及方法,只有明白了太极拳健身强体之理,懂练功之本,方得修心养性之道。
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| 关 键 词： | 太极拳 健身 调节 |
| 文章编号： | 1004-5643(2006)12-0052-02 |
On the Influence of Taijiquan on College Students' Physical and Psychological Health |
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| Bai Gang.On the Influence of Taijiquan on College Students'''' Physical and Psychological Health[J].BOJI(WUSHUKEXUE),2006,3(12):52-53. |
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| Authors: | Bai Gang |
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| Abstract: | Taijiquan has an important role in the college P.E. teaching activities. Only let students know the theory of Taijiquan improving body health, understand the essence of practicing Taijiquan, can they get the key of educating themselves and improving health, which are the important aspects of arising students interests on Taijiquan sport, and letting studentsunderstand and master the essence and methodsof Taijiquan. |
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| Keywords: | Tajiquan improving body health adjustment |
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