| 社区体育锻炼与自我管理 |
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| 引用本文： | 张云德.社区体育锻炼与自我管理[J].搏击·武术科学,2010(4):32-33,36. |
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| 作者姓名： | 张云德 |
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| 作者单位： | 晋中学院体育学院; |
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| 摘 要： | 如今体育运动与生命息息相关,21世纪将是信息时代、全球化时代、互联网时代、后工业时代,同时也是健康长寿的时代。正是社会的高速发展,人们逐渐意识到体育运动与健康的密切联系,全民健身走进千家万户,走进社区也成为必然。文章就时代高度发展的今天,体育运动走进社区应该遵循的体育科学锻炼的规律进行分析,主要从人们的生活方式与体育运动的关系进行探讨,着重对人们的饮食与健康阐述体育运动的重要性。
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| 关 键 词： | 社区 体育锻炼 生活方式 |
Community Sports and Self Management |
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| Zhang Yunde.Community Sports and Self Management[J].BOJI(WUSHUKEXUE),2010(4):32-33,36. |
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| Authors: | Zhang Yunde |
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| Institution: | Zhang Yunde (P.E. College,Jinzhong University,Jinzhong Shanxi 030600) |
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| Abstract: | The sports and the life are closely linked. The 21st century will be the information age, the globalization time, the Internet time, the latter industry time. At the same time also is in good health time. Because society's high speed development poses a serious threat to human body health, and each kind of disease appears unceasingly, people realize the close relation between sports and the health, and therefore, all the people fitness program is received by everyone and communities. The sports should follo... |
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| Keywords: | Community Sport activities Life style |
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