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跆拳道运动抗击打能力训练方法的实验研究
引用本文:张应龙,刘伟.跆拳道运动抗击打能力训练方法的实验研究[J].搏击·武术科学,2010(5).
作者姓名:张应龙  刘伟
作者单位:延安大学体育学院;
基金项目:延安大学大学生科技创新训练计划项目
摘    要:为了提高高校体院跆拳道专业学生身体抗打击能力,减少不必要的损伤,提高运动成绩,树立自信心,针对以往高校体院跆拳道专业学生,只注重学习动作发展力量及灵敏素质等,而提出在上课中加重身体抗打击训练比重。试论是否可以有利于教学,促进学生学习的积极性和自信心。

关 键 词:抗击打  训练  

Experiment on the Training Methods of Abilities in Resistance against Strike in Tae Kwon Do
Zhang Yinglong Liu Wei.Experiment on the Training Methods of Abilities in Resistance against Strike in Tae Kwon Do[J].BOJI(WUSHUKEXUE),2010(5).
Authors:Zhang Yinglong Liu Wei
Institution:Zhang Yinglong Liu Wei(P.E.College of Yan'an University,Yan'an Shaanxi 716000)
Abstract:In order to improve students ablities in resistance against strike in Tae Kwon Do game and reduce unnecessary injuries and improve their sport scores,set up student's self-confidence,according to the characteristics of sport university Tae Kwon Do students who mainly pay attention to action moves study and sensitive fitness improvement,the paper suggest to stress the training of ability in resistance against strike,and believes that will be benificial for Tae Kwon Do teaching and can promote students' study...
Keywords:ablities in resistance against strike training  
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