| 以劲力为核心,提高太极拳练习效果 |
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| 引用本文： | 郎勇春,刘建坤.以劲力为核心,提高太极拳练习效果[J].搏击·武术科学,2007,4(2):30-32. |
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| 作者姓名： | 郎勇春 刘建坤 |
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| 作者单位： | 江西师范大学体育学院,江西,南昌,330027 |
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| 摘 要： | 太极拳是武术项目中一颗璀璨的明珠,深受广大人民群众的喜爱。太极拳劲力主要受放松、身体姿势、意念和呼吸等因素的影响。练习太极拳应以劲力为核心,从而提高太极拳的技击对抗、竞技观赏、健身养生等练习效果。
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| 关 键 词： | 太极拳 劲力 核心 |
| 文章编号： | 1004-5643(2007)02-0030-03 |
As the Core of Physical Latent Force to Improve Taijiquan Effect of Training |
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| Lang Yongchun,Liu Jiankun.As the Core of Physical Latent Force to Improve Taijiquan Effect of Training[J].BOJI(WUSHUKEXUE),2007,4(2):30-32. |
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| Authors: | Lang Yongchun Liu Jiankun |
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| Abstract: | Taijiquan is a bright stone in the elements of Wushu. It is keen on by widespread people. Physical Latent Force of Taijiquan is affected principally by relaxation, body pose, thought, respiration and so on. The training of Taijiquan shoud be as the core of Physical Latent Force which improve its effects of the antagonism of fighting skills, racing view, health-building and so forth. |
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| Keywords: | Taijiquan Physical Latent Forc core |
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