| 生长发育规律视角下少年儿童的散打训练 |
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| 引用本文： | 张海超,释延朋.生长发育规律视角下少年儿童的散打训练[J].搏击·武术科学,2013(8):58-60. |
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| 作者姓名： | 张海超 释延朋 |
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| 作者单位： | 河南大学体育学院,河南 开封,475001 |
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| 摘 要： | 文章运用文献资料研究法、观察法等,分析了少年儿童身体机能、身体形态等发育规律,查阅了大量文献资料,梳理了少年儿童不同年龄阶段身体机能的发育特点,运用运动训练学、运动生理学等科学知识,结合当前儿童少年早期散打训练的研究成果,认为少年儿童散打训练应以散打基本技术动作为主,结合多种运动训练方法,使少年儿童能够健康成长,掌握散打基本技术动作,提高身体各项基本素质,为后续竞技散打成绩的提升提供保障。
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| 关 键 词： | 少年儿童 发育规律 散打训练 |
On the Sanda Training from the View of Children Growth Development Rule |
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| Zhang Haichao
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Shi Yanpeng.On the Sanda Training from the View of Children Growth Development Rule[J].BOJI(WUSHUKEXUE),2013(8):58-60. |
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| Authors: | Zhang Haichao Shi Yanpeng |
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| Institution: | Zhang Haichao Shi Yanpeng ( P.E. School of Henan University, Kaifeng Henan 475001, China) |
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| Abstract: | The paper uses the methods of literature study, observation, does the analysis of the development of children＇s body function, body shape with the help of lots of literatures, the statistics of the characteristics of the function of different age children＇s development, and the use of scientific knowledge of sports training, sports physiology, combined with the current research results of children＇s early Sanda training, the study finds that children＇s Sanda training should be based on the basic skill of Sanda, combined with a variety of sports training methods, so that the children can grow up healthily, master the basic technique of Sanda, improve the basic quality of the body, to provide security for the subsequent Sanda performance, and promote the development of Sanda sport. |
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| Keywords: | children development rule Sanda training |
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