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瑜伽功法进入中等职业学校体育选项课程教学的探索
引用本文:刘青.瑜伽功法进入中等职业学校体育选项课程教学的探索[J].搏击·武术科学,2008,5(8).
作者姓名:刘青
作者单位:上海市医药学校,上海,200135
摘    要:如何把新的体育内容与方法充实中职学校体育课程,使学生尤其是女生在强身健体的基础上,掌握实用的体育方法,提高参与体育的热情,发展能力,奠定终身体育锻炼基础,是学校体育改革的重要方面。本研究将瑜伽功法列入三年级女生体育选项教学内容,经过一学期教学实践,对安排的可行性、学生适应情况以及教学效果等问题开展研究,探索应用规律并予以交流推广。

关 键 词:瑜伽功法  中职女生  体育探索

A Study of Yoga as a P.E.Selective Course in Secondary Vocational Schools
Liu Qing.A Study of Yoga as a P.E.Selective Course in Secondary Vocational Schools[J].BOJI(WUSHUKEXUE),2008,5(8).
Authors:Liu Qing
Abstract:It remains an important part of school P.E. reform to enrich the physical education in secondary vocational schools with new contents and methods, helping students, especially girl students, to grasp practical methods of gym exercises, heighten their enthusiasm to participate in sports activities, and thus lay a solid foundation for lifelong physical training. The paper introduced yoga into P.E. as a selective course and, after a semester's experiment on the third-year girl students, discussed about its feasibility, students' adaptability and teaching results, followed by a summary of some basic applied laws for other teachers who want to have a try.
Keywords:Yoga girl students in Secondary Vocational Schools P  E  discovery
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