| 武术套路运动员训练损伤的研究与分析 |
| |
| 引用本文： | 姜霞.武术套路运动员训练损伤的研究与分析[J].搏击·武术科学,2008,5(6). |
| |
| 作者姓名： | 姜霞 |
| |
| 作者单位： | 西安体育学院武术系,陕西,西安,710068 |
| |
| 摘 要： | 自2003年武术套路新规则实施后,随着运动员竞技水平及难度的提高,运动损伤越来越得到重视。文章运用实地调查法、文献资料法、数据统计法等研究方法,从运动生理学、运动医学、运动损伤等角度对在武术套路训练中运动损伤、致损伤发生原因进行分析、研究。结果认为:武术套路训练要遵循运动生理、运动医学的规律,运用合理的训练方法和手段并遵循武术运动的规律、特点,正确引导运动员进行训练、避免因训练方法不当、内容安排不合理而造成的损伤,并提出合理的训练方法和建议。
|
| 关 键 词： | 武术套路运动员 武术训练 损伤部位 损伤原因 |
On Wushu Athletes Training Injury |
| |
| Jiang Xia.On Wushu Athletes Training Injury[J].BOJI(WUSHUKEXUE),2008,5(6). |
| |
| Authors: | Jiang Xia |
| |
| Abstract: | Since 2003 the new competition rules were carried out,with the athletic level and degree of difficult rising,sports injury has got more attention.Using field surveys,literature,statistics,and other methods,from sports physiology,sports medicine,sports injury,in the perspective of Wushu training in sports injuries,the cause of injury analysis,and research.Foundings include: Wushu training should follow exercise physiology,sports medicine laws,the use of reasonable and the training methods and means should follow the laws of Wushu movements,characteristics,and correct guidance for training athletes to avoid improper training methods,as a result of unreasonable arrangements injury,and make reasonable training methods and recommendations. |
| |
| Keywords: | Wushu athletes Wushu training injury site the proposal of injury reasons |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
