| 核心力量训练对网球运动影响的研究综述 |
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| 引用本文： | 周亦瑾,史一钦.核心力量训练对网球运动影响的研究综述[J].搏击·武术科学,2014,11(11):96-98. |
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| 作者姓名： | 周亦瑾 史一钦 |
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| 作者单位： | 苏州大学体育学院,江苏苏州,215021 |
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| 摘 要： | 近年来,核心力量训练在体能训练中引起了很多人的关注,但是关于网球运动员核心力量训练的研究在国内学术界仍是一个新的研究课题.文章采用综述的形式参阅了大量的文献,对核心肌肉及核心力量的概念进行探究,通过分析网球技术动作中肌肉的利用,阐明了核心力量对网球运动的重要性,从而帮助人们更好地认识核心力量训练.
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| 关 键 词： | 网球 核心力量 核心肌肉 |
Review of the Researches on the Effects of Core Strength Training for Tennis |
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| Zhou Yijin,Shi Yiqin.Review of the Researches on the Effects of Core Strength Training for Tennis[J].BOJI(WUSHUKEXUE),2014,11(11):96-98. |
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| Authors: | Zhou Yijin Shi Yiqin |
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| Institution: | (P.E. and Sport School of Soochow University, Suzhou Jiangsu 215021, China) |
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| Abstract: | In recent years, the core strength training in the physical training has caused the attention of many people, butthe research on core strength training for tennis player in the domestic academic circles is still a new research subject. The article takes the form of review, studies a lot of literatures, the concept of the core muscles and core strength, to explore, through the analysis of the use of tennis technical movement of the muscle, and clarifies the importance of core strength of tennis, so as to help people better understand the core strength training. |
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| Keywords: | tennis core strength core muscles |
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