| 武术套路运动员专项力量训练方法探析 |
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| 引用本文： | 王攀,刘慧.武术套路运动员专项力量训练方法探析[J].搏击·武术科学,2012(5):49-51. |
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| 作者姓名： | 王攀 刘慧 |
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| 作者单位： | 1. 三峡大学体育学院,湖北宜昌,443002
2. 武汉体育学院,湖北武汉,430070 |
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| 摘 要： | 专项力量是武术套路运动员取得优异运动成绩的基础和关键,由武术运动技术的特殊性而决定的特殊力量,必须通过专门的训练才能有效地提高。科学地分析武术套路运动技术所必须的专项力量,采用科学有效的训练方法进行训练是提高武术套路运动员专项力量的根本措施。
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| 关 键 词： | 武术套路 专项力量 训练方法 |
Study on Wushu Athlete Special Strength Training Methods |
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| Wang Pan,Liu Hui.Study on Wushu Athlete Special Strength Training Methods[J].BOJI(WUSHUKEXUE),2012(5):49-51. |
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| Authors: | Wang Pan Liu Hui |
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| Institution: | 1.Inst.of P.E.,Three Gorges University,Yichang Hubei 443002; 2.Wuhan P.E.institute,Wuhan Hubei 430070) |
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| Abstract: | The special strength is the basis and key of Wushu athlete excellent athletic performance,and the special strength is decided by the particularity of Wushu technology and must be effectively improved by special training.Scientific analysis of special strength needed by Wushu sport technique is the fundamental measures of improving Wushu ahtletes level by scientific training and effective training methods. |
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| Keywords: | Wushu special strength training methods |
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